Natural Remedies Against Allergies Respiratory

Airborne allergies, hay fever and allergic rhinitis

With each breath we take, we breathe in millions of microscopic particles such as dust, pollen, plant spores, viruses, bacteria and even pollutants in the form of chemicals in the air or by substances that come into contact with skin and mucous membranes.

Many of these particles are filtered and removed from the nose and respiratory system, while others penetrate the body. If the immune system is strong and healthy, you can Protect from infection against pollutants, viruses and other harmful substances that can enter the body by air or by contact with skin.

The immune system normally will not make the case of harmless substances that enter the body (eg pollen, house dust, animal dander, etc). In some people, however, the immune system misinterprets these harmless particles and identifies them as dangerous.

This causes the release of a substance called histamine and other inflammatory compounds in the body. This prompts the body to defend against the threat perceived by a number of mechanisms, including sneezing, mucus production, watery eyes and swelling of the skin, thus causing problems such as allergic rhinitis, sinusitis, hay fever and skin rash. Many people try home remedies for allergy and other remedies for allergies, but are not very effective.

People who develop allergic rhinitis in hot weather, windy conditions or in the spring is generally allergic to grass, tree and flower pollen. Those who have this reaction all the years are probably also allergic to dust, mold or animal dander. Many home remedies for allergies and other allergy remedies are many vecen unnatural ineffective.

Because the mucous membranes of the nose and respiratory tract are affected, people with allergic rhinitis is often more vulnerable to colds, sinusitis, flu and other respiratory infections, thus forming a vicious cycle of a compromised immune system, increasing allergies , progressive fatigue and weakening of the system.

Antihistamines can be very effective and many people with severe allergies to airborne substances are very difficult to lead a normal life without them. Preventing or reducing the allergic reaction, antihistamines can also help prevent the cycle of disease that occurs due to frequent allergic attacks. The vast majority of remedies for allergies using antihistamines.

Tips to stay allergy-free

* Maintain a healthy lifestyle to promote healthy immune system. This means a healthy diet, preferably organic, regular exercise and enough sleep.

Eat lots of fresh raw fruit and vegetables which contain rich sources of flavonoids and beverages such as green tea. Learn the techniques of handling and stress relaxation. Stress can exacerbate allergies by weakening the immune system.

* Avoid cigarettes, alcohol, caffeine and other recreational drugs that weaken the functioning of the immune and respiratory area. The best thing you can do for your allergies is to stop smoking!

* Add vitamin C and A to your daily supplements.

* Monitor the density of pollen in your area and stay inside when it is high.

There are 100% natural remedies to relieve and prevent allergies, developed by experts in the field of health and natural medicine or alternative and specially formulated to strengthen the immune system and support respiratory health and skin. These natural remedies contain herbal compounds and food ingredients known for their positive effect on maintaining, in the normal range of histamine levels to help mantain the eyes, noses and sinuses clear and healthy skin.

Herbal and homeopathic ingredients used in natural remedies for allergies

Quercetin is a well known flavonoid, usually found mostly in onions and apples and is considered a 'constructor' for other flavonoids. Dietary Flavonoids are antioxidants important and powerful found in fruits, vegetables, herbs and green tea. They can also enhance immunity, strengthen blood vessels and improve circulation. Quercetin is known for its ability to maintain healthy levels of histamine. Other benefits include healthy circulation and the maintenance of blood sugar levels stable.

Euphrasia officinalis (Eyebright) is used to keep eyes healthy and bright. Can be used as a cliche, but it is very beneficial taken internally. Other benefits include maintaining good eye health and eye.

Arsen alb. (15C) is a remedy with a wide variety of applications. It has proven beneficial in skin and nerve health as well as maintaining a healthy respiratory system and clear.

Nat mur. (D6) is a cellular tissue salt has an excellent effect in promoting healthy levels of fluid in the body, including eyes, nose, sinuses, chest, mucous membranes and skin. Other benefits include promoting feelings of wellbeing and calm.

Kali mur. (D6) is a biochemic tissue salt with a wonderful calming effect on all mucous membranes. Regular use of Kali Mur is also beneficial in improving liver function, as a glandular tonic and to strengthen the blood and nerve tissue.